Ashlee Henry, LCSW
Accepting New Clients
Specialties: Grief and Loss, Anxiety and Depression, Chronic Disease, Relational Issues, Trauma
Location: North Office & Teletherapy
Demographics: Adults 18+
*Couples Sessions are billed as self pay $165 per session, with sliding scale options available. These sessions will not be billed to insurance.
My therapeutic approach is rooted in genuine conversation, free from unnecessary formalities or judgment. Together, we'll address your current challenges, explore past experiences, or simply create a space for you to process your thoughts. My goal is to help you discover practical solutions and coping strategies that truly resonate with you.
I offer personalized therapy in a relaxed and supportive environment, where you can feel genuinely heard, understood, and empowered. Clients know me for my authentic and direct style, and I strive to bring a grounded and empathetic presence to every session.
With a background in crisis intervention, trauma-informed care, and Cognitive Behavioral Therapy (CBT), I am equipped to provide both immediate support and strategies for long-term emotional regulation and resilience. I am trained in Acceptance and Commitment Therapy (ACT) and Rational Emotive Behavior Therapy (REBT), and I have extensive experience working with individuals struggling with anxiety and panic.
To ensure therapy is accessible, I offer flexible hours for both in-person and telehealth sessions, regardless of your location. My aim is to provide mental health support in a way that minimizes stress and fits into your life. Whether you're new to therapy or seeking a more flexible approach, I'm here to support your journey toward growth and well-being.
